Talent might open the door, but habits keep it open. The Core 5 are the foundational lessons that carried my sons from being overlooked prospects to earning Division 1 basketball scholarships. Inside this guide, you’ll discover the five proven principles that shaped their journey: early mornings, playing up, a strong support system, film study, and athletic training. Each one comes with real stories, practical takeaways, and parent insights you can apply right away. Whether your athlete dreams of college basketball or simply wants to maximize their potential, The Core 5 provides a roadmap for building the discipline, confidence, and toughness that last far beyond the game.